Blog

Placeholder education hub. Later, content can come from a CMS, Supabase-backed tables, or MDX—without changing the route structure.

  • Better sitting in 5 minutes
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    Slug: better-sitting-in-5-minutes
  • A calm bedtime routine
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    Slug: a-calm-bedtime-routine
  • Posture fundamentals
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    Slug: posture-fundamentals